The HealthTrac Program provides you with the right combination of tools, products and support that you need to reach and maintain your goal weight.
This app is connected to our system and allows you to easily and conveniently track your daily progress, weight, exercise, sleep, meals and other metrics from your phone or device.
In addition to your motivation, cultivating awareness of existing habits, developing the skills required to make and sustain behavior change and creating a support network to help hold you accountable are all important components of a successful weight management program.
The HealthTrac system is an important resource to support your efforts to develop the awareness, skills and support to be successful.