2114 Creighton Rd.

Pensacola, FL 32504

info@woodlandsmed.com

(850) 696-4000

2114 Creighton Rd.

Pensacola, FL 32504

info@woodlandsmed.com

(850) 696-4000

Healthy Mind, Healthy Body Series:

Control Your Cravings

Facilitator: Marcy Thompson, LCSW

Every Tuesday (4-week)
APRIL 2022 DATES:
4/5, 4/12, 4/19 and 4/26
4:30pm
 to 5:30pm

Healthy Mind, Healthy Body Series:

Facilitator: Marcy Thompson, LCSW

Control Your Cravings

Every Tuesday (4-week)
APRIL 2022 DATES: 4/5, 4/12, 4/19 and 4/26
4:30pm
 to 5:30pm

Change your relationship with food:

Learn:
• What triggers cravings and emotional eating behaviors.

• Learn your individual triggers for cravings and emotional eating.
• Create personal alternatives to cravings and emotional eating.
• Weekly accountability and support from therapist and group participants
• Helpful tips and education from a dietician.
• Weekly weigh-in.

Every Tuesday (4-week)
APRIL 2022 DATES: 4/5, 4/12, 4/19 and 4/26
4:30pm
 to 5:30pm

Facilitator: Marcy Thompson, LCSW


Woodlands Weight Management & Wellness
2114 Creighton Rd. Pensacola, FL 32504

Week 1

April 05, 2022


  • Identify emotional eating triggers
  • Establish personal goals

Week 2

April 12, 2022


  • Work to establish healthy alternatives to emotional eating
  • Healthy lifestyle changes to be better emotionally prepared

Week 3

April 19, 2022


  • What is working
  • “Diet Rules”

Week 4

April 26, 2022


  • Review of previous weeks events
  • Review of what is working
  • How to maintain success

Marcy Thompson, LCSW
Facilitator

Marcy completed her Bachelors and Masters in Social Work at Florida State University. She then went on to complete the years of training required to sit for her state license exam and became a Licensed Clinical Social Worker. Marcy has many years of experience working with children, adults, and seniors in private practice.

Marcy enjoys helping people work through life's difficult situations. Her approach to therapy is holistic- the mind and body are interconnected. Through different treatment approaches such as Cognitive Behavioral Therapy, Psycho-Education, and Motivational Interviewing, she can help you find the relief and change you are looking to achieve.


Tuition $100 

Every Tuesday (4 Sessions)
APRIL 2022 DATES: 4/5, 4/12, 4/19 and 4/26
4:30pm to 5:30pm



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